Yoga meditation ceramic course

Yoga, Meditation and Ceramics course, 4 nights, 3 days of Residential course in 2 gîtes in France, all comfort with jacuzzi and sauna.

ceramic meditation yoga course

Base and Anchorage to the Earth

This workshop will allow you to experience, to feel, to experience what is a Base, a Base, a Seat. Realize that in order to be solid, to have a good anchorage and to succeed in coping with all the storms that life offers us, the ability to land, stop and live the moment is essential.

The observation of the breath through the posture, the techniques of breathing and meditation, the work of the earth or clay, will allow us to apprehend the instant, where space and time dissolve.

Accommodation:

Accommodation is in 2 very comfortable Gîtes de France, 3 ears of corn, Eco-labeled and 3 Handicap Tourism deficiencies, right in the center of the village.

The bedding is of very high quality: Bultex box spring and Bultex nano memory foam mattress.

1 double bed 160x200

5 beds 90x200

1 BZ a person.

 

  • "La Petite Maison" 5 people with a Jacuzzi, a sauna and a private courtyard.

  • "La Maison Triangulaire" 3 people with private garden and adjoining terrace.

 

The 2 cottages are next to each other in the center of the village.

Beds are made upon arrival.

Program for information only

1st day of arrival :

Reception from 4 p.m. Installation, knowledge of places and program,

Dinner 7:30 p.m.

Free evening: jacuzzi and sauna relaxation

2nd to 4th days:

8h breakfast

8:30 am-10am: Yoga practices

10 am-10.30am: Break

10:30 am-12:30pm: Pranayama and Meditation

12:30 p.m. - 2:30 p.m.: Lunch

2.30-5.30pm: Ceramic

5.30 p.m. 6.30 p.m .: Meditative practice

7:30 p.m .: Dinner

Free evening. Relaxation.

5th day:

8:30 am: Breakfast

10 a.m .: Departure

Workshop prices

  • 2 triple rooms: 630 € / pers

  • 1 person Double room , double bed: 705 € / pers

  • 2 people private double room: 1360 €

  • € 530 / person without accommodation: 3 days of lessons and 6 meals included.

Included in the price:

- 4 nights in double or triple room

- 4 breakfasts

- 7 meals

- Snacks

- teas, coffee available

- Round trip Montbron-Roussines transfer offered if arriving by bus.

- 3 days of lessons

- access to the Jaccuzzi and Sauna

- Sheets, beds made on arrival

Not included in the price:

- Alcoholic beverages

- Airport / station transfer to internship location

- Various wellness services

- Towels at an additional € 6 / person on request

- Bathrobe extra 6 € / pers

Speakers
Bénédicte Navecth:

I mainly work with black earthenware, and enamels of fairly bright colors. The pieces are baked a first time at 980 °, then enameled and baked at 1020 °, which allows the passage to the microwave and the dishwasher.

I like to vary the techniques, to learn, but also to advance by instinct for spontaneous creations.

I organize internships regularly in my Sauvagnac workshop in Charente.

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Isabelle Denelle:

I came to yoga through the door of yogotherapy after a serious accident. It was then that I made the decision to take the yoga teacher and yoga therapist training afterwards. As for meditation, I have been practicing it for twenty years now. I started with Vipassana in a Buddhist monastery then I continued in the line of Vajrayana while continuing my yogic practice.

Yves Gomez

Recently installed in Charentais country I come to offer you my vegetarian and world cuisine.

Training in three stars in Toulouse but also in traditional cuisine and in brasserie.

I have been working with Isabelle Denelle since my installation. We have the same Culinary Philosophy.

My strengths on a product whether animal or vegetable is as follows

  • Fresh, seasonal produce

  • Texture work

  • Heart cooking

  • Discovery of flavors in agreement with you.