Yoga meditation course
and personal development

Yoga and Astrology

Who am I really?

Am I in my place?

The practice of yoga reconnects us to ourselves through movement, breath and focus. Meditation refocuses and brings us back to basics. The birth chart is our compass and how to use it.

Yoga meditation and personal development course

 

A course which combines at the same time, the practice of yoga , meditation and the study of the natal chart with its fundamental wounds as well as that of your life path .

Mainly individual and à la carte courses . It can also be done as a couple. In the case of a group of friends, maximum 5, ask me.

You can add cooking lessons and / or ceramic lessons . Accommodation on site with meals included on request.

 

Internship over 3 to 5 days with an arrival the previous evening, departure the next morning on the last day.

 

3-day course:

 

1st day:

  • 3h Yoga practice and meditation in the morning

  • 3h natal chart, life path and exchange in the afternoon

 

2nd day:

  • 3h Yoga practice and meditation in the morning

  • Free afternoon / possibility of wellness massages, cooking or ceramic lessons

 

3rd day:

  • 3h Yoga practice and meditation in the morning

  • 3h Exchange, individual support and afternoon assessment

 

5-day course:

 

1st day:

  • 3h Establishment of a personalized Yoga practice and meditation in the morning

  • 3h Native theme and exchange in the afternoon.

 

2nd day:

  • 3h Work on personalized Yoga practice and meditation in the morning

  • Free afternoon / possibility of wellness massages, cooking or ceramic lessons

 

3rd day:

  • 3h Yoga practice, work on breathing and meditation in the morning

  • 3h Life path, exchange and individual support in the afternoon

 

4th day:

  • 3h Work on personalized Yoga Practice, breathing and meditation in the morning

  • Free afternoon / possibility of wellness massages, cooking or ceramic lessons

 

5th day:

  • 3h Work on personalized Yoga Practice, breathing and meditation in the morning

  • 3h Exchange, individual support and afternoon assessment