Yoga-Meditation course

  Chanting, Mantras

We will see particularly on this day,  the  sound and mantras in yogic practice.

What is a mantra and what is it for. how a sound  becomes a mantra?

 

In the tradition of Yoga, the sacred text of Yogis: The Yoga-Sutras  of  Patanjali are sung.

We will discuss Vedic chanting and its  principles through the text of the Yoga-sutras.

By simple exercises,  we will learn about these thousand-year-old techniques. We will travel in different sensations and experiences.

For any questions related to the internship, do not hesitate to contact me.

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During the course, bring your usual practice mat, your cushion and/or meditation bench, a small cushion or wedge to put under your head if necessary, a blanket for meditation or relaxation times.

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Lunch is traditionally convivial and shared between us, bring a bottle of water for you and/or any other drink of your choice.

Contact and Reservations: 06 78 30 81 96

www.gitesespacesdetente.com

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Prices: 25€ for half a day

40€ the full day

French and English speaking.